There is more to time management than simply being better organized or working faster. This book avoids the purely mechanistic approach and looks at the psychological and behavioural aspects of time management as well as the more practical ways of managing time more efficiently and effectively. Unless attitudes, beliefs and habits are examined, argues this book, no “system’ will work. This book, therefore, tackles the roots of time management problems and offers sensible, tailor-made solutions. Jaqueline Atkinson is the author of “Coping With Stress at Work”.